Having Compassion for the Frustrated and Frustrating

Be kind to yourself, and then let your kindness flood the world — Pema Chodron

How can it be possible to practice compassion toward people who frustrate you, or to those who do so much harm in the world?

Our experiences in the world do not support practicing compassion with people like this. First a global pandemic has turned the world completely upside down, with unclear messages from our leaders. We bore witness to George Floyd’s murder, which was traumatizing enough, even though it has become a catalyst to action for the Black Community and allies who have reached a tipping point with blatant racism so prevalent and pervasive in our nation and society. We see peaceful protests, and we also see rubber bullets, tear gas, looting, violence and the latest nebulous activity and arrests in Portland, OR.

While my external experience of the greater world at this moment is disturbing and unpleasant, I have to stop and remember that I can affect only what’s in my area of influence. Directly within my area of influence (at least sometimes) is my life and, to a lesser degree, the lives of my Renee and her children and grandchildren. Yes, it is hard to remember I am a great-grandmother to an 11-year old!

I recently had my granddaughter and 11-year old great granddaughter here from Texas for a visit. Oh my goodness, what an experience. Her Mother returned to Texas because she needed to go back to work and my great granddaughter stayed for another week. She was a handful, misbehaving constantly and continuously. She argued with both me, and her grandmother Renee, at every opportunity. She went through all the makeup she could find in the apartment and mixed a lot of it up together. She also went through every drawer in the house, looking for what, I’ll never know, but some things are now missing. She even brought Renee to tears several times. I managed to suppress my anger, but it was difficult! When Renee, my daughter, asked me what could we do about this, I told her the only thing I knew to do. Since we couldn’t possibly remedy her reasons for misbehaving in 1 week, was to just be firm, but let her know she was loved, in spite of whatever she did.

To be honest, participating in the 12 Steps to a Compassionate Life book study group for the second time(!) helped me through this difficult and awkward situation.

I truly believe when you practice compassion for others, you benefit as well, reaping better health, your overall wellbeing improves, and your relationships are better.

Here are some tips we can use to move ourselves towards a practice of greater compassion:

1. Separate the person from their behavior
2. Imagine whirled peas, when you see people whose actions don’t align with your values, imagine
that person enjoying a particular tasty vegetable you also like, to create commonality,
communion, and at least the possibility of collaboration.
3. Try a loving kindness meditation for that person. Keep working at it!
4. Don’t forget yourself. You can’t give what you don’t have!

Every single person on the planet deserves compassion, including each of us. No matter what.


–Janie Hooper

Jaded

“Who are you – When you are NOT a problem to be solved?” Bryan Stevenson

And it doesn’t count as a solution when we project all our personal problems onto one or more “outside” entities. It doesn’t count as a solution, because we still own the problem of living surrounded by problems.

Having gained enough distance from my time in NYC and learned enough Science of Mind, I am beginning to understand that too much of my time was spent with unhappy, jaded people. They believed they had seen too much, been overlooked too many times, were not valued highly enough …. if only things were different: boss, money, job, family.

The solution, as Rev. Janis reminds us frequently, is not in the stars or even in the whatever we identify as “the problem.” That unhappiness, those choices are our very own, in fact our only, responsibility to own and improve.

Though this idea runs rampant in our world, allowing the common hour jaded cynicism to enfold us is choosing that as our reality. Yes, our current environment burgeons with challenges – oh you bet. And every time we, meaning you and I, sigh and say I wish it weren’t so – we make it more real. Every time, we contribute more energy to the overflowing sense of a world in chaos.

My personal challenge, one of them, is to hold and cherish both of these:
“Disregarding all evidence to the contrary, the student of Truth will maintain he lives in a Perfect Universe and among people potentially perfect…..At first he may be influenced by conditions, and he may appear to be weak, but as time goes on he will prove to himself that his position is a correct one…” Ernest Holmes, The Science of Mind 184.5-185.1

And along with knowing and living that –
“There is a strength, a power even, in understanding brokenness because embracing our brokenness creates a need and desire for mercy, and perhaps a corresponding need to show mercy. When you experience mercy, you learn things that are hard to learn otherwise. You see things you can’t otherwise see; you hear things you can’t otherwise hear. You begin to recognize the humanity that resides in each of us.” Bryan Stevenson

The challenge for each of us is to know both the Truth and the brokenness – those things that need, in fact, must change. Move them away from our emotions, and into our vision of a perfect world. Only when we know Perfect as capital ”R” Reality, can we act not with despair or anger, but with the knowing it as already here – then we embody the Perfect not the pain.

Because finally:
“What we demonstrate today, tomorrow and the next day is not as important as the TENDENCY WHICH OUR THOUGHT IS TAKING…the dominant attitude of our mind…, if every day we are expressing more life, we are going in the right direction.” (Ernest Holmes, The Science of Mind 306.3)

Yes, that was Dr. Holmes YELLING. Consistent persistence in knowing and choosing our own thoughts and behaviors – we build the trend line to that Perfect that is Reality.

–Take care of yourself and your loved ones, peace to all everywhere. Mariann

Guard The Gate

All thought is creative and how I choose to think creates my own personal experience.

With all that is happening around us, it is especially important to be in charge of our thoughts. We are thinking all the time and we are creating all the time. So knowing this, we need to be vigilant about what we are allowing into our minds.

There are times when balancing being informed about what we need to know vs. how it is being presented can be challenging. We need to be watchful and not allow anything that has “hateful” or “negative conclusions” into our minds. This can be difficult when we find ourselves agreeing with a point of view or thinking someone or some group deserves it. In order to filter these thoughts, I created my “guard at the gate” of my mind, not letting these thoughts and judgments in.

Sometimes the thoughts can be presented in a seemingly innocuous way. How many love songs are about heartbreak vs. happy endings? Right? Think of the plethora of television shows based on dysfunctional lives or movies with conniving and despicable characters. What messages are we letting in?

It helps to remind ourselves that there is a better way to think when we are being bombarded with difficult news. We can tell ourselves that, more often than not, positive outcomes happen, even if we can’t see it right then. Think of a time in your life when you thought that something was the worst thing that could happen. Looking back on it, what was the longer-term result?

We know that if we take charge of our minds, we take charge of our lives. No one else can do this for us. Recently I spoke with two friends. One records every Sunday morning news program with multiple opinions about the current events. As we know, these tend to be contentious and not positive. Every program is then watched. Same stuff over and over again. The second person just finished watching the entire Dick Van Dyke series. Who do you think is happier today?

We know that it can be challenging when you are in a conversation and someone says something negative, judgmental or even cruel. What do you do? Arguing, as a rule, does not help. Instead, we reply can be “Interesting” or “You don’t say” or some other innocuous comment that is essentially meaningless. And then if possible, stepping away from the conversation and returning to thoughts that have more value.

The guard at the gate of our minds has a full time job. It is constant awareness of what is being allowed into our minds. We can find ourselves exhausted and wondering why, if we are not vigilant about it.

The greatest power available to us as individuals is the power of our own minds, the power of our own thoughts. In the creation of a personal life worth living, the action— the essential action — must be mental. Remember, all thought is creative, even goofy thought. — J. Kennedy Shultz in You Are the Power


–Susan Seid

Having New Eyes

Can a rebirth that comes from spiritual adversity and dis-ease cause us to become new creatures, and create a more conscious platform from which we can go forward in these difficult and unpredictable times? I think it can. I think this most unusual time may be the only thing that does move us out of our complacency into new awareness.

That, for me, is the question of the hour. How can I grow from this experience? I see it as an opportunity to increase my spiritual life and open my heart to ask the God of my understanding, how can I be of service this day? What is mine to do in order to make my own life, as well as those I love, a richer more meaningful experience, in spite of the current restrictions we all are living with?

I never dreamed I would be grateful for the Internet! It is the main way, through the tools of Zoom, Skype, FaceTime, emails and text that I can keep My connections with my beloved family, friends and Spiritual Community.

❤ One of the joys for me personally of using the Internet is that I get to do the Twelve Steps to the Compassionate Life bookstudy online with Keith and several others on Zoom. It is my second time in three years to do this class, and I can’t believe how intimate and close we have all become after just the first two weeks. I feel bonded as though we were actually together, using Gallery mode in Zoom, I can see everyone at once. What an unexpected
delight!

I am blessed in that I do not live alone, but have my daughter living with me. My heart goes out to those that live alone.

So, keep your eyes, ears and heart open to all the good possibilities that lie ahead, and as they say in AA, “ This too shall pass.”

 

–Namaste, Janie Hooper

The Long Haul

There’s so much I want to say, so I’ll see if I can get the words to come out in any sensible order. Perhaps I should have entitled this post, The Heavy Lift. Both titles would apply equally. I’ll start with Dr Ernest Holmes, from The Science of Mind 51.1. “One of the great difficulties in this new order of thought is that we are likely to indulge in too much theory and too little practice. As a matter of fact, we only know as much as we can prove by actual demonstration.”

It is too easy to look at the abundance of upset and disarray that surround us in the world of form right now and look for someone to be at fault, or at least someone we can blame, or for us to feel guilty, ashamed or embarrassed by something we, or people like us, have done in the past. Pointing fingers, damning, discrediting or demeaning someone, and looking for some statue to tear down, or somebody to fire or send to jail, doesn’t get to the root of the apparent issue, or lead to any sort of solution with lasting effect. Those actions do create a brief feeling of satisfaction; we did something and made some noise. Yay, us. These are not short-term blips that we can put a splint on (like a broken finger) so they can heal ‘enough’ and we can get back to business as usual. At least I hope they’re not.

The Stage Is Set
The Bighorn Fire (18+ days, started by lightning, 65,500+ acres burned (as of June 23 @ 3:51am), remarkably only 4 minor heat-related injuries). The Incident Management Teams (and the 900+ firefighters that have been involved in the response so far) have masterfully handled the Bighorn fire. The smoke that hangs over much of southeast Arizona like a shroud, and the fires that light up the night (in a bad way), leave us all a little on edge and more than a little uneasy. This just adds to the general malaise and discomfort.

Covid-19. Our experience of the physical world has changed drastically in the last 3 months. Who would have guessed, besides some dystopian science (fiction) writers, that a novel virus would send all of us to our rooms for an indeterminate period of time? And that the very human desire to gather together, for companionship and comfort is the most dangerous thing we can do for the protection of our most vulnerable members of our society. And the feebleness of our food supply, and our health care system. And, and, and (I could go on)…

Political divisiveness, extremism (on all sides) and groundless ‘haterade’. I’m just going to leave this right here.

The Main Event
I’ve been listening to E.O. Wilson’s audiobook, The Meaning of Human Existence. He writes about the strong tribal need for belonging, and the primitive/primal need to have an other, so that we have some made-up reason to band together, separate ourselves and protect our group. He goes on to say that we create enemies to make ourselves feel stronger, and safer, as long as we are in the ‘in crowd’. The idea of us-versus-them is embedded in human consciousness, and of primary importance in default thinking, or the collective unconscious, or race tendency. A bias toward or against any particular ethnicity is not implied by that unfortunate word choice. These phrases represent a way to describe thoughts and beliefs that are commonly held by many/most people. They do not include only ‘bad’ thoughts or beliefs; they include all shared thoughts and beliefs. If we don’t intentionally choose a thought or belief, we choose default thinking, by default.

Remember Jane Elliott’s blue eyes-brown eyes exercise with her third grade class in 1968? (read more @ janeelliott.com) She wanted her students to see the embedded irrationality of people with one eye color being superior to people of another eye color. The kids bought into it hook, line and sinker. When they were the favored ones, they treated the other children badly. When they fell out of favor (for no apparent reason), the felt crushed by what seemed like the entire weight of the world on their backs, and the opposite group repeated the pattern of assumed superiority. There’s something very primitive about being favored and on top. It wasn’t until later, when they were discussing the exercise that they could begin to see that they had done anything irrational. On one level, it seems that tribalism is an innate human condition.

In Cynthia James’ ‘Conversations of the Heart’ call last Friday night that I spoke about last Sunday, one of the participants rather dejectedly asked, “Why would the people in power give up their superior position?” None of us had a good answer to her question. Why would they?

E.O. Wilson also wrote about the differences that had been observed by scientists in studying animal behavior between success of individuals within groups and the success of groups as wholes. Within a group, selfish individuals tend to do better than the remainder of the group, but between groups the groups with more altruistic individuals tend to do better than groups with lots of selfish individuals. This doesn’t come as a surprise to anyone who thinks about human dynamics either.

In game theory, there is a strategy called tit-for-tat. Essentially, if a player is provoked, they retaliate. If they are not provoked, they cooperate. In long-term games, those who cooperate have greater success. Earlier this month, I read a report (theconversation.com/nondiscrimination-against-lgbt-individuals-isnt-just-the-law-it- helps-organizations-succeed-140810) that gives me hope that altruistic (nondiscriminatory) behaviors can be seen as benefitting individuals as well as the whole.

The Goal, and One Possible Route
Futurist Buckminster Fuller wrote, “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” Some of us are just becoming aware of how biased existing systems have been, and are looking for new models that value everyone’s contribution, while dismantling the old systems one interaction at a time. It’s a slow process, an uncovering of old stories that are so old, and so buried, we don’t even know they are there.

We are starting down a path that could lead to a new world, one that works for everyone. We won’t succeed using the same rules and playing the same game. We won’t get there by discarding what presently exists, and disenfranchising participants in the process. We need a new model that makes the old model obsolete.

In the next three months, CSLT will be exploring this new territory. We start with a guest speaker on Sunday July 5th, Dr Karmen Smith speaking about how “Love Changes America”. I hope you’ll plan to attend our zoom service that Sunday. She is a powerful speaker.

Then we’ll move through a series of three quick book studies in July (David Richo’s Triggers (How We Can Stop Reacting and Start Healing)), August (Rosamund Stone Zander & Benjamin Zander’s The Art of Possibility, which is about the importance of relationship and connection, and how our small separate, calculating, selves inhibit our progress and get in our way) and September (Barbara Marx Hubbard’s Emergence, The Shift from Ego to Essence (10 steps to the Universal Human)). [The book links will lead you to Amazon. However, if you log in to smile.amazon.com and choose “Center for Spiritual Living Location: Tucson, AZ”, our Center will receive donations, which will be greatly appreciated]

The path of the Universal Human may be a new model that moves us in the direction we long for and desire.

Ernest Holmes wrote in 365 Science of Mind 186.1, “We are made perfect when we enter into the communion of love with one another and with the invisible essence of Life. Love is the fulfillment of the Law, that is, we do not make the highest use of the Law unless that use is motivated by Love, by a sincere desire to express unity, harmony, and peace.”

Join me in envisioning and embodying this new world, the world that works for everyone.

–Rev Janis

Best of Times!?!?!

“It was the best of times, it was the worst of times,
it was the age of wisdom, it was the age of foolishness,
it was the epoch of belief, it was the epoch of incredulity,
it was the season of light, it was the season of darkness,
it was the spring of hope, it was the winter of despair.” — Charles Dickens

I’m sure you recognize the famous introduction to Dickens’ A Tale of Two Cities. I think I’m still working on “the best of times part”. My intention for this essay was to discover “the best of times” amid the confusion and contradictory happenings that make up today’s news.

But I couldn’t find an organized, literate place to start sharing from. So, here’s what I’m contemplating with the knowing that if I go quiet and into the stillness something good will be enabled. And, asking for help from the ones who have gone before me into the fray is one way to find help — if I let it.

“Beware the stories you read or tell; subtly, at night, beneath the waters of consciousness, they are altering your world.” — Ben Okra

This quote – beware the stories you read or tell – most importantly the stories I tell myself – because those personal stories are the ones that shape & mold the choices I make. It is the time I spend in my own head that needs most careful tending and observation. Just because it sounds cool when I skim it – doesn’t mean it is good. Or “god” as I first typed it.

“Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose,
and in the right way – that is not within everybody’s power and is not easy.” — Aristotle

Yet it is one of the tasks at hand: to respond with care to our world, which feels totally off plumb. Someone must be to blame. Pick a topic, an event and it is so very easy to get crazy upset. And absolutely nothing is gained through unfocused sound and fury. Nothing is right until we see the “best of times” which are the perfection that is the heart and S/spirit of our universe and our teaching. As we are taught and reminded repeatedly – this life is perfect – we need to know it and accept to get there, but how, where, who, what?

“The secret of change is to focus all of your energy
not on fighting the old but on building the new.” — Socrates

Or more directly, if somewhat less poetically:

“Start where you are.
Use what you have.
Do what you can.” — Arthur Ashe

My goal now is to choose a place, a way, a focus and do what I can in the best way I understand that will help free the perfect within.

Some Me of Beauty ― Carolyn Rodgers
“I took a good long look at myself in a full length mirror
Sometimes it’s good to look in a full length mirror
And what I saw was not some soul sister poetess of the moment
But I saw just a woman
Just a woman feeling
Just a woman human
And what I felt was
What I felt was a spiritual revelation
And what I felt was a root revival of some love coming on
Coming on strong
And I knew then, looking in a full length mirror,
That many things were over
And some me of beauty was about to begin”

–May our beauty grow and flourish. Peace to you and yours, Mariann

Welcome to Brady’s World

As I sit here today and contemplate all that is happening here in our world, I am reminded of the truth. We are always at choice. No matter what is on going on out there, I have the power to choose what is going on in here. I can begin my day by scrolling through the news, which is now a strange confluence of health and politics. I can focus on the tragedy of the loss of life and the myriad opinions about it. However, as we know, where thought goes, energy flows! And so I can choose to not get caught up in all the noise and fear that is going on. Otherwise, I may simply be co-creating something even more from this fear and panic.

In the midst of this, I realize that the perfect example for me to follow is my sweet little dog, Brady. Throughout these days, he is always in the moment. He does not have a “to-do” list or regrets about yesterday. His thoughts and behaviors are simple.

For Brady, the Covid-19 epidemic means:
“My person is home with me nearly ALL the time! I get extra attention, play times and even more than one walk a day! If she is acting sad or upset at times, I just hop up into her lap or lay quietly at her feet. I especially like listening to the concerts on line with her or attending her Zoom meetings. Yay! Company but I’m still getting all the attention! I always wake up in a playful mood and now I can visit with her for a long time during breakfast. It doesn’t matter to me what is on the news—I don’t listen to it. But I do pay attention if there are other dogs on TV!!! I like being home and playing outside with her. She says I am her role model—always being in the present, whatever that means. I am here just to show and receive love. And get treats!”

For those of us who have chosen to share our lives with furry friends, you probably can relate. I can’t imagine going through the last several months without him. I also wonder — how much more peaceful would my mind be if I followed Brady’s example? Be in the moment and release judgments. Take time to play and always be open for new adventures. Sit quietly and contemplate by going within. Keep my life simple and loving to others. And always be on the lookout for treats!

 

–by Susan Seid

C-O-V-I-D

For me, the COVID-19 pandemic has presented an urgent message to every human. I believe this virus’ message is that “We are ALL in this together” — in life, in how we get sick, how we heal, and in how we live together and look after ourselves, and one another. No one has been totally excluded from impact by this virus, either from one of the many ways the virus expresses, or not being able to get medical care for other ailments, or an increased sense of isolation, fear and separation, or an elevated sense of general or specific worry and anxiousness, or simply disturbed sleep interrupted by difficult dreams, or any number of other manifestations.

This virus became very, very real to me when the doctors thought my beloved daughter, who is recovering from Valley Fever and therefore immuno-compromised, might have gotten it. She exhibited many worrisome symptoms. Thankfully, her test came back negative.

While I was walking in a very lush, beautiful neighborhood last week by myself, I couldn’t help but notice the sounds of all the different birds, look at the Palo Verde trees in bloom, cactus flowering, hummingbirds, rabbits, quail and even a red bird I didn’t recognize! The connection of all of this hit me right between the eyes; ALL of it, every single bit of it, is interconnected.

Couldn’t this same principle include every sentient being? Food for thought for me, for sure. I am reminded of the 12 steps in Karen Armstrong’s book, Twelve Steps to a Compassionate Life and am looking forward to taking the class with Keith again when it starts in early June.

1. Learn about compassion for all
2. Look at your own world
3. Compassion for yourself
4. Empathy
5. Mindfulness
6. Action
7. Know how little we know
8. How should we speak to one another?
9. Concern for everybody
10. Knowledge
11. Recognition
12. Love your enemies

If I only manage to apply some of these principles into most of my interactions, I become part of a positive solution and balm to myself, and others. I reduce the fear and panic my small self wants to focus on. Yes, I know we are looking at a very different ‘new normal’. This refocusing of my thought and attention helps me so much to look for the positive that has come about in my own life, and the lives of those I love and people I know.

While I was walking outside in nature, and observing its orderly beauty, the word COVID became redefined to me:
C- Compassionate
O – Opening
V – Vector
I – Into
D – Divine Order
assuring me that ALL is in divine order.


–Namaste, Janie

Living in “Interesting Times”

There’s an old Chinese curse about living in interesting times. It’s pretty clear that we are. Fear bubbles just below the surface for a lot of people. Those who have lost loved ones, who no longer have a stable source of income, or who are afraid and cut off from the comfort of being with other human beings are suffering. May each of us remember to use this opportunity as a wake up call to our shared humanity, our shared vulnerability, and to nourish our compassion and strengthen our communities.

Personally, it has presented me with the opportunity to go inward more deeply every day (thanks to the tricks I learned in Into the Magic Shop), which fold in so beautifully with our Science of Mind principles and techniques, allowing me to access a deeper awareness of Oneness. Life and Wholeness. I also have been watching Deepak Chopra’s morning talks on Instagram, which help me remember how to stay sane in an out of balance world. These have helped me stay grounded and centered.

So, what can we do?

Turn off the television newsfeed, and just ‘be’. News doesn’t change that fast. Listen to the birds sing. Enjoy the sun and the fresh air. Go for walks and appreciate the beauty of nature. Find things to be grateful for and really enjoy them. Do affirmative prayer and meditate. Read our Center’s (and other Centers’) materials. Attend our Zoom services, or services of other Centers and churches that feed and uplift us spiritually. Expand our spiritual practices. Know that, as they say in AA, “ This too shall pass”.

Arizona DES (directorblog.azdhs.gov) recognizes that individuals with chronic illnesses are more susceptible to this virus and that it is even more important, if we are experiencing that condition, that we, and those who live with us, take preventative measures: stay home, take extra care with handwashing and prevent spread of potential contamination, keep up with our medications, keep good records of daily health monitoring and keep any scheduled doctor’s appointments. In addition, AZ DES recommends social distancing, engaging in an enjoyable hobby (scanning Facebook feeds is not an enjoyable hobby), being moderately physically active, practicing mindfulness and meditation, connecting with friends and family over the phone and video-chats. Reach out if you are experiencing persistent sadness, fear or feeling of hopelessness. If you feel like you have no one to comfortably call, please reach out to the AZ DES Mental Health Line 800 -985-5990.

AZ DES has also shown a drop in the number of new cases of the virus this past week for the first time since our awareness of the virus in Pima County was noticed (March 1) from 209 new cases to 94. Also that numbers of infected persons are higher in the 20-44 year age range (181) than they are in the 65- and-older age range (165). Us ‘seniors’ are doing a better job of keeping ourselves safe!

It’s time to re-imagine a new world, to envision sharing our common humanity, to vision how we can live in the deepest, most beautiful way possible. Coming through this difficult time, what we intend and nurture, we can certainly do.

“This is a time of mystery and uncertainty. Take a breath. The veils of separation are parting and the reality of interconnection is apparent to everyone on earth. We have needed this pause, perhaps even needed our isolation to see how much we need one another”

— Quote from Lion’s Roar

–Namaste, Janie Hooper

Caring: Without Clutching, Comparing or Competing

Like most of us I can be really good in some circumstances and with some people. But there are times when I know that I allow common hour thinking to initiate reactions that are not even close to my best choice. I find myself fretting or stressing over/about something/someone. And I am heading off course while steadfastly ignoring the fact that I am screwing up. This tends to muck up my own energy and obscure what would actually be best for me.

So, I’ve set a goal for myself to use this present time to clear out both physical and emotional clutter, and I’ve come to the following C’s.

Caring without Clutching, Comparing, or Competing. All of which sounds pretty cool and very Zen.

And very hard to do in this world that teaches us to value primarily how we compare to others; how well we amass and keep stuff forever; and how our behavior, work, car, practice is always better or worse than others and so on.

When, in fact, the only measurement of importance is the wholeness I find inside. Whether one calls it Spirit, self-fulfillment, heart or purpose, if I am not always looking to live from and as Peace within – my without is seriously compromised.

We are all individualized centers of God-consciousness and spiritual power, as complete as we know ourselves to be, and we know ourselves only as we comprehend our relationship to the whole.
— Ernest Holmes, How to Change Your Life 123.3

From Gay Hendricks’ THE BIG LEAP: …. When I was growing up my next-door neighbor shared a powerful bit of wisdom with me …. On Judgment Day, Mr. Lewin said, God will not ask ‘Why were you not Moses? ‘ He will ask ’Why were you not Sam Lewin?” I replace the ‘god judging day’ with a more immediate personal presence and practice. The questions I ask myself regularly:

To start a new day – How can I be my best self today?
Evening contemplation: When was I my best self today? When was I not?

“Be yourself, everyone else is already taken.” — Oscar Wilde

“Know Thyself.” — Dead Greek personage. Or Polonius. Or Hallmark.

“Society everywhere is in conspiracy against the self-reliance of every one of its members.”
— Ralph Waldo Emerson

And finally, a bit of advice I keep posted where I see it regularly. Because change is hard, and learning to live in a more present, aware state of being is quite the challenge.

Success is not final,
Failure is not fatal,
It is the courage to continue that counts.
— Winston S. Churchill

So taking this time when we have been plucked from our “old normal” into a strange and unsettling time, I’m working to find and release those old rules of comparison, competition, clutching and replace them with a sense of self that springs from Spiritual Peace and personal choice.

Staying awake to inner Truth as well as the best practices needed here and now, we will all emerge different and better when we come back together.

–Peace, Mariann

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